© 2017 by Rich Hand

Classes

Lauri runs several daytime and evening classes in Cheadle Hulme and Wilmslow offering varying levels from beginners to improvers, intermediate and advanced. She has also built up a regular clientele of private clients in these and surrounding areas.

Class size is generally kept to a maximum of 12 so that close supervision can be given, however 1-1 or small group instruction is also available. Please contact Lauri for details.

Equipment & Clothing

Lauri provides the necessary mats and head cushions and also bands, balls, foam rollers, toning circles and light weights which are all used to add diversity and an extra challenge to the classes.

No special or expensive clothing is required but it is necessary to be able to move comfortably without restriction. No footwear is required, just bare feet or socks.